Posts Tagged 'Tips'

30 Seconds to Better Posture

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Better Posture

Many people underestimate the importance in posture in both every day health and as a signal that something might be wrong. I always say posture is the window to your spine. So if you notice that you have poor posture, that is usually a clear sign to get your spine checked for misalignments by a licensed doctor of chiropractic.

30 Second Excercise

30 seconds to better posture is an easy approach to improving your posture in ...

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