
When your muscles begin to cramp, and your back, neck and shoulders begin to tighten, it’s time to reduce muscle tension by untying the knots, better supporting your posture, reducing stress and leading a Wellife.
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Posted by: Dr. Steven G. Rawson
When your muscles begin to cramp, and your back, neck and shoulders begin to tighten, it’s time to reduce muscle tension by untying the knots, better supporting your posture, reducing stress and leading a Wellife.
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